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Frontier Bulk Spinach Powder, Certified Organic, 25 lb. box

Nutrition: Spinach adds muscle
muscle bulk, thanks to spinach? Popeyes trick works – and not just in the comic: spinach does contain substances that speed up muscle growth.
With the comic strip hero Popeye, who owes his muscle bulk only to spinach, countless mothers their children the green vegetables have been tasty. U.S. scientists have now shown that the dark leaves can actually grow muscles. However, the small portions of Popeyes spinach cans are not enough for a transformation from Linnet into a powerhouse: To reach the dose that resulted in laboratory rats to a proven successful, would have a human equivalent each day at least destroy one kilogram of leaf vegetables.
Spinach-doping due to hormone-like substances
The spinach-doping is due to a group of substances with the unwieldy name Phytoecdysteroide that appear next to the spinach in other herbaceous plants. They are similar to both the hormones that trigger the molt in many species, as well as the steroid hormones in the human body meet a variety of functions.

Ilya Raskin of Rutgers University in New Brunswick wanted to test whether the plant hormones also have an effect on the muscles. But he made a spinach extract and gave it to muscle cells of mice and humans, which he cultivated in the laboratory. Using the spinach extract, the cells went their protein production, a feature of the growth, by up to 20 percent high.
20 percent more power into the paws

Even rats administered daily at the team Ilya Raskin, a serving of spinach cocktails benefited from the muscle-building effects of the ingredients: After one month they had up to 20 percent more power in their front paws. Next, the scientists want to examine more precisely how this effect comes about, how to strengthen or weaken them, and.